ROY & AMY

Learn & Explore

Welcome to our blog, where we post advice, tips, and resources to help guide you on your journey to achieving your life goals. We are passionate about helping you transform your life, and look forward to being a part of your life changing transformation.

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brown wooden stool

4 Essential Elements Of A Relationship

We use the metaphor of a three-legged stool with a seat to define a relationship. If you remove one leg from a stool, it falls over. If you remove the seat the legs will fall apart.  Likewise, if you remove any one of the four required elements of a relationship, your relationship will fall down and fall apart. A solid relationship rests on these three legs: Time, Trust and Communication Time. Time includes both quantity and quality. Quantity means being physically present; quality means being emotionally present. “Hanging around” together on the weekend or offering the remaining scraps of energy you have left at …

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The Parable of the Pit

A hopeless man had made his way into a deep hole and could not find a way out. A businessman happened to pass by and heard

What Is impostor Syndrome?

Impostor syndrome is the belief that you are not deserving of an accomplishment, compliment, or role/position. Often, people experiencing impostor syndrome feel fraudulent, as if they

shallow focus of person holding mirror

The Symptoms of impostor Syndrome

Impostor Syndrome is a term used to describe the psychological phenomenon of severe feelings of self-doubt causing people to feel fraudulent in their professional or personal

silhouette photography of man

How to Overcome impostor Syndrome

Impostor syndrome is characterized by an inability to believe that one’s success is deserved, despite the effort and energy put into achieving the outcome. The syndrome

The Parable of the Pit

A hopeless man had made his way into a deep hole and could not find a way out. A businessman happened to pass by and heard

What Is impostor Syndrome?

Impostor syndrome is the belief that you are not deserving of an accomplishment, compliment, or role/position. Often, people experiencing impostor syndrome feel fraudulent, as if they

shallow focus of person holding mirror

The Symptoms of impostor Syndrome

Impostor Syndrome is a term used to describe the psychological phenomenon of severe feelings of self-doubt causing people to feel fraudulent in their professional or personal

silhouette photography of man

How to Overcome impostor Syndrome

Impostor syndrome is characterized by an inability to believe that one’s success is deserved, despite the effort and energy put into achieving the outcome. The syndrome